MyJourney-ontheRox

fitness, inspiration, health

About

Welcome to My Journey – On the Rox!

I am sure that you will get to know me better through my blogs, but here’s a little bit about me (in a nutshell):

From approximately the age of 10, I became overweight and at one point, borderline obese. It wasn’t a happy life. I struggled a lot throughout my childhood. I experienced serious bullying from grade 6 until grade 11, I developed high anxiety, depression and I struggled with suicidal thoughts until the age of 25. From the age of 19 – 25, my weight shifted to many different extremes due to fad diets. Finally in February 2015, I decided to take matters into my own hands. I wasn’t going to live this way anymore – that was going to change once and for all. And it has.

I am here to share my story, to inspire you, to educate you, and to guide you through your journey. My site is always being updated. Here are things you can expect from my page (in the upcoming months):

  • My journey
  • FAQs
  • What I wish I would have known then, that I know now
  • The myths and realities when it comes to fitness/nutrition
  • Articles written by me, touching all aspects
  • Opportunities to obtain meal plans and workout plans/guidance
  • …much more

You can find me on Instagram at: @myjourney2fitness89 and you can find Steve on Instagram as well at: @stevieinonstagram

My heaviest weight was: 164lbs

My lowest weight was: 109.2lbs (stage weight)

My current weight is: 110.8lbs

Please feel free to contact me in regards to everything and anything. I am here to help!